Tomato Chilly Baked Thin Wheat Crisp

Kathiyawadi

Fat 43% Carbs 47% Protein 10%
Percent Calories

1 piece of tomato chilly baked thin wheat crisp (Kathiyawadi) contains 96 Calories. The macronutrient breakdown is 47% carbs, 43% fat, and 10% protein. This has a relatively high calorie density, with 504 Calories per 100g.

Nutrition Facts

For 1 piece of tomato chilly baked thin wheat crisp (19g)

Nutrient Value %DV
Calories 96
Fats 5g 6%
Saturated fats 2g 11%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 46mg 2%
Carbs 11g 4%
Net carbs 11g
Fiber 1g 3%
Sugar 0.1g
Protein 2g
Calcium 2mg 0.2%
Iron 1mg 18%
Potassium 2mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 11%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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