Tomato Basil Soup, Bowl

Cosi

Fat 76% Carbs 21%
Percent Calories

15 oz of tomato basil soup, bowl (Cosi) contains 600 Calories. The macronutrient breakdown is 21% carbs, 76% fat, and 3% protein. This is a good source of iron (2250% of your Daily Value) and vitamin a (75% of your Daily Value).

Nutrition Facts

For 15 oz of tomato basil soup, bowl

Nutrient Value %DV
Calories 600
Fats 47g 60%
Saturated fats 32g 160%
Trans fats 0g
Cholesterol 180mg 60%
Sodium 750mg 33%
Carbs 30g 11%
Net carbs 30g
Fiber 0g 0%
Sugar 17g
Protein 4g
Calcium 100mg 10%
Iron 180mg 2250%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 675μg 75%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 32g 160%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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