Tomato, Basil & Mozzarella Ravioli

Good & Gather

Fat 31% Carbs 50% Protein 19%
Percent Calories

1 cup of tomato, basil & mozzarella ravioli (Good & Gather) contains 220 Calories. The macronutrient breakdown is 50% carbs, 31% fat, and 19% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 cup of tomato, basil & mozzarella ravioli (100g)

Nutrient Value %DV
Calories 220
Fats 8g 10%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 310mg 13%
Carbs 29g 11%
Net carbs 29g
Fiber 0g 0%
Sugar 1g
Protein 11g
Calcium 90mg 9%
Iron 0mg 0%
Potassium 170mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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