Tomato And Feta Egg White Frittata

Timber Ridge

Fat 58% Carbs 18% Protein 24%
Percent Calories

1 frittata of tomato and feta egg white frittata (Timber Ridge) contains 200 Calories. The macronutrient breakdown is 18% carbs, 58% fat, and 24% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 frittata of tomato and feta egg white frittata (99g)

Nutrient Value %DV
Calories 200
Fats 13g 17%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 390mg 17%
Carbs 9g 3%
Net carbs 9g
Fiber 0g 0%
Sugar 2g
Protein 12g
Calcium 137mg 14%
Iron 0mg 0%
Potassium 189mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes