TofuTown Tofu Tenders Havana Black Bean

White Wave Foods

Fat 35% Carbs 35% Protein 29%
Percent Calories

½ package of tofutown tofu tenders havana black bean (White Wave Foods) contains 210 Calories. The macronutrient breakdown is 35% carbs, 35% fat, and 29% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For ½ package of tofutown tofu tenders havana black bean (142g)

Nutrient Value %DV
Calories 210
Fats 8g 10%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 690mg 30%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 7%
Sugar
Protein 15g
Calcium 100mg 10%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 13g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 2g
Polyunsaturated fats 5g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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