Tofu Shirataki Ramen Noodle Soup, Spicy Miso

House Foods

Fat 25% Carbs 56% Protein 19%
Percent Calories

1 bag noodles & 1 bag soup of tofu shirataki ramen noodle soup, spicy miso (House Foods) contains 140 Calories. The macronutrient breakdown is 56% carbs, 25% fat, and 19% protein. This is a good source of fiber (29% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 bag noodles & 1 bag soup of tofu shirataki ramen noodle soup, spicy miso (244g)

Nutrient Value %DV
Calories 140
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 2080mg 90%
Carbs 20g 7%
Net carbs 12g
Fiber 8g 29%
Sugar 4g
Protein 7g
Calcium 200mg 20%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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