Toasties, Crunchy Buttered Toasts

Gardenia

Fat 31% Carbs 59% Protein 10%
Percent Calories

1 pack of toasties, crunchy buttered toasts (Gardenia) contains 116 Calories. The macronutrient breakdown is 59% carbs, 31% fat, and 10% protein. This has a relatively high calorie density, with 464 Calories per 100g.

Nutrition Facts

For 1 pack of toasties, crunchy buttered toasts (25g)

Nutrient Value %DV
Calories 116
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 1mg 0.3%
Sodium 153mg 7%
Carbs 17g 6%
Net carbs 17g
Fiber 0g 0%
Sugar 6g
Protein 3g
Calcium 65mg 7%
Iron 2mg 27%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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