Toaster Pastries, Frosted Brown Sugar Cinnamon

Frosted Brown Sugar Cinnamon, Pop-Tarts

Fat 30%Carbs 65%
Percent Calories

2 pastries of toaster pastries, frosted brown sugar cinnamon (Frosted Brown Sugar Cinnamon, Pop-Tarts) contains 420 Calories. The macronutrient breakdown is 65% carbs, 30% fat, and 5% protein. This is a good source of iron (45% of your Daily Value) and vitamin a (33% of your Daily Value).

Nutrition Facts

For 2 pastries of toaster pastries, frosted brown sugar cinnamon (100g)

NutrientValue%DV
Calories420
Fats14g 18%
Saturated fats4g 20%
Trans fats0g
Cholesterol0mg 0%
Sodium350mg 15%
Carbs69g 25%
Net carbs68g
Fiber1g 4%
Sugar32g
Protein5g
Calcium0mg 0%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A300μg 33%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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