To Go Ritz and Cheddar

2 Pack Crackers and Cheese - Kraft Foods, Inc.

Fat 63% Carbs 22% Protein 15%
Percent Calories

1 serving of to go ritz and cheddar (2 Pack Crackers and Cheese - Kraft Foods, Inc.) contains 190 Calories. The macronutrient breakdown is 22% carbs, 63% fat, and 15% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 1 serving of to go ritz and cheddar (43g)

Nutrient Value %DV
Calories 190
Fats 13g 17%
Saturated fats 7g 35%
Trans fats
Cholesterol 30mg 10%
Sodium 310mg 13%
Carbs 10g 4%
Net carbs 10g
Fiber 0g 0%
Sugar
Protein 7g
Calcium 200mg 20%
Iron 0.2mg 2%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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