Tinkyada, Pasta Joy Ready, Brown Rice Pasta Spirals

Food Directions Inc.

Carbs 83%
Percent Calories

⅔ cup of tinkyada, pasta joy ready, brown rice pasta spirals (Food Directions Inc.) contains 230 Calories. The macronutrient breakdown is 83% carbs, 8% fat, and 9% protein. This has a relatively high calorie density, with 383 Calories per 100g.

Nutrition Facts

For ⅔ cup of tinkyada, pasta joy ready, brown rice pasta spirals (60g)

Nutrient Value %DV
Calories 230
Fats 2g 3%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol
Sodium 0mg 0%
Carbs 47g 17%
Net carbs 45g
Fiber 2g 7%
Sugar 0g
Protein 5g
Calcium 0mg 0%
Iron 1mg 9%
Potassium 95mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 3mg 19%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 0mg 0%
Selenium
Theobromine
Thiamine 1mg 100%
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 1g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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