Three Meat Meatballs
Meatballs
1 serving of three meat meatballs (Meatballs) contains 4502 Calories. The macronutrient breakdown is 1% carbs, 71% fat, and 28% protein. This is a good source of protein (554% of your Daily Value), potassium (46% of your Daily Value), and calcium (265% of your Daily Value).
Ingredients
Directions
- Mix & Bake
Nutrition Facts
For 1 serving of three meat meatballs (1.52kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 4502 | |
| Fats | 353g | 453% |
| Saturated fats | 156g | 782% |
| Trans fats | 8g | |
| Cholesterol | 1554mg | 518% |
| Sodium | 8189mg | 356% |
| Carbs | 15g | 5% |
| Net carbs | 11g | |
| Fiber | 4g | 14% |
| Sugar | 10g | |
| Protein | 310g | |
| Calcium | 2652mg | 265% |
| Iron | 17mg | 210% |
| Potassium | 2162mg | 46% |
| Vitamin D | 3μg | 18% |
| Vitamins and Minerals | ||
| Alpha carotene | 6μg | |
| Beta carotene | 15μg | |
| Caffeine | 0mg | |
| Choline | 710mg | 129% |
| Copper | 0.5mg | 51% |
| Fluoride | 154μg | |
| Folate (B9) | 102μg | 26% |
| Lycopene | 0μg | |
| Magnesium | 125mg | 30% |
| Manganese | 0mg | 0% |
| Niacin | 29mg | 181% |
| Pantothenic acid | 5mg | 95% |
| Phosphorus | 1272mg | 182% |
| Retinol | 191μg | |
| Riboflavin (B2) | 2mg | 117% |
| Selenium | 131μg | 239% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 25% |
| Vitamin A IU | 681IU | |
| Vitamin A | 193μg | 21% |
| Vitamin B12 | 16μg | 648% |
| Vitamin B6 | 2mg | 176% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 109IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 3μg | |
| Vitamin E | 2mg | 15% |
| Vitamin K | 13μg | 11% |
| Zinc | 30mg | 272% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 0g | |
| Glucose | 0.3g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 156g | 782% |
| Monounsaturated fats | 65g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 8g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 8g | |
| Arginine | 8g | |
| Aspartic acid | 12g | |
| Cystine | 1g | |
| Glutamic acid | 19g | |
| Glycine | 8g | |
| Histidine | 4g | |
| Hydroxyproline | 2g | |
| Isoleucine | 6g | |
| Leucine | 10g | |
| Lysine | 11g | |
| Methionine | 3g | |
| Phenylalanine | 5g | |
| Proline | 6g | |
| Serine | 5g | |
| Threonine | 5g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 7g | |
