Cheese Meatballs
2 meatballs of cheese meatballs contains 372 Calories. The macronutrient breakdown is 1% carbs, 72% fat, and 26% protein. This is a good source of protein (43% of your Daily Value), calcium (28% of your Daily Value), and vitamin a (16% of your Daily Value).
- Makes
- 12 meatballs
- Prep Time
- 10 minutes
- Cook Time
- 30 minutes
Ingredients
Cheddar cheese 8 oz or 227g
Directions
- Preheat oven to 400 degrees F. Line a baking sheet with foil and set aside.
- Dice cheese into 16 even cubes. Set aside.
- In a medium bowl, mix together eggs and seasoning. Add ground beef and combine evenly.
- Mold beef mixture around each cheese cube until a 1" meatball is formed. Arrange each meatball on the baking sheet about 1" apart from each other.
- Bake for approximately 20 minutes and serve.
Nutrition Facts
For 2 meatballs of cheese meatballs (132g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 372 | |
| Fats | 30g | 38% |
| Saturated fats | 14g | 68% |
| Trans fats | 1g | |
| Cholesterol | 154mg | 51% |
| Sodium | 717mg | 31% |
| Carbs | 1g | 0.4% |
| Net carbs | 1g | |
| Fiber | 0.3g | 1% |
| Sugar | 0.2g | |
| Protein | 24g | |
| Calcium | 282mg | 28% |
| Iron | 2mg | 25% |
| Potassium | 275mg | 6% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 9μg | |
| Beta carotene | 164μg | |
| Caffeine | 0mg | |
| Choline | 98mg | 18% |
| Copper | 0.1mg | 9% |
| Fluoride | 30μg | |
| Folate (B9) | 23μg | 6% |
| Lycopene | 0.2μg | |
| Magnesium | 27mg | 6% |
| Manganese | 0.1mg | 3% |
| Niacin | 3mg | 21% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 334mg | 48% |
| Retinol | 126μg | |
| Riboflavin (B2) | 0.4mg | 27% |
| Selenium | 27μg | 50% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 4% |
| Vitamin A IU | 732IU | |
| Vitamin A | 142μg | 16% |
| Vitamin B12 | 2μg | 87% |
| Vitamin B6 | 0.3mg | 23% |
| Vitamin C | 0.2mg | 0.2% |
| Vitamin D IU | 25IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 4μg | 3% |
| Zinc | 5mg | 43% |
| Sugars | ||
| Sugar | 0.2g | |
| Sucrose | 0g | |
| Glucose | 0.1g | |
| Fructose | 0g | |
| Lactose | 0.1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 14g | 68% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
