Three Cheese Ziti Marinara

WeightWatchers Smart Ones

Fat 25% Carbs 58% Protein 17%
Percent Calories

1 package of three cheese ziti marinara (WeightWatchers Smart Ones) contains 280 Calories. The macronutrient breakdown is 58% carbs, 25% fat, and 17% protein. This is a good source of protein (21% of your Daily Value), fiber (25% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 package of three cheese ziti marinara (255g)

Nutrient Value %DV
Calories 280
Fats 8g 10%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 570mg 25%
Carbs 41g 15%
Net carbs 34g
Fiber 7g 25%
Sugar 5g
Protein 12g
Calcium 200mg 20%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 2g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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