Thai Red Curry with Shrimp, Vegetables, and Infused Rice

Fat 43%Carbs 43%Protein 13%
Percent Calories

1 servings of thai red curry with shrimp, vegetables, and infused rice contains 1115 Calories. The macronutrient breakdown is 43% carbs, 43% fat, and 13% protein. This is a good source of protein (72% of your Daily Value), fiber (132% of your Daily Value), and potassium (58% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Begin by making the rice. Bring the water to a boil in a medium saucepan (that has a lid). Once boiling, add the rice, cardamom pods, star ansie pods, and salt. Stir to combine. Cover and reduce heat to medium-low. Cook for 15-20 minutes, or until all liquid is absorbed and rice is tender. Fluff with a fork and discard cardamom and star anise pods.
  2. While the rice is cooking, make the curry. Heat a large, deep skillet over medium-high heat. Add the coconut oil. Once hot, add the garlic, ginger, and a pinch of salt and saute for 30 seconds to 1 minute, or until fragrant. Add the scallions and shallot and saute for another 2 minutes. Add the curry paste and cook for an additional 1-2 minutes, stirring constantly to prevent it from burning.
  3. Add the coconut milk, salt, and pepper. Increase heat to high and bring to a boil. Once boiling, add the shrimp, bell pepper, broccoli, and carrots. Reduce heat slightly and simmer for 2-3 minutes, or until shrimp are cooked through and vegetables are cooked to your liking.
  4. Remove from heat, let cool for a minute or two, and stir in lime zest, lime juice, and soy sauce. Season to taste with additional salt and pepper if desired. Serve the curry over the infused rice, and garnish with extra cilantro, Thai basil, and scallions. Serve with lime wedges.
  5. Recipe by: Molly | Spices in My DNA (source: https://www.spicesinmydna.com/thai-red-curry-with-shrimp-and-vegetables/)

Nutrition Facts

For 1 servings of thai red curry with shrimp, vegetables, and infused rice

NutrientValue%DV
Calories1115
Fats59g 75%
Saturated fats43g 213%
Trans fats0g
Cholesterol143mg 48%
Sodium1751mg 76%
Carbs133g 48%
Net carbs96g
Fiber37g 132%
Sugar7g
Protein40g
Calcium995mg 99%
Iron37mg 458%
Potassium2704mg 58%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene1286μg
Beta carotene3639μg
Caffeine0mg
Choline116mg 21%
Copper1mg 156%
Fluoride1μg
Folate (B9)186μg 46%
Lycopene99μg
Magnesium479mg 114%
Manganese26mg 1120%
Niacin7mg 41%
Pantothenic acid1mg 25%
Phosphorus681mg 97%
Retinol61μg
Riboflavin (B2)0.5mg 38%
Selenium37μg 67%
Theobromine0mg
Thiamine0.2mg 21%
Vitamin A IU7580IU
Vitamin A441μg 49%
Vitamin B121μg 52%
Vitamin B61mg 76%
Vitamin C108mg 120%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E5mg 32%
Vitamin K459μg 383%
Zinc10mg 94%
Sugars
Sugar7g
Sucrose1g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0.1g
Starch0.5g
Fats
Saturated fats43g 213%
Monounsaturated fats3g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid5g
Glycine1g
Histidine0.5g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

Similar Foods