*Thai Prawn Cakes with Sweet Chilli Dipping Sauce
1 servings of *thai prawn cakes with sweet chilli dipping sauce contains 581 Calories. The macronutrient breakdown is 37% carbs, 29% fat, and 34% protein. This is a good source of protein (92% of your Daily Value), fiber (39% of your Daily Value), and potassium (27% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 30 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Method Place prawns into a food processor and whiz lightly to a course paste. (Do not make the mixture too fine) Add garlic, ginger, chilli, zest and lime juice and mix in the egg. Remove prawn mixture from processor and place into a bowl. Stir through bread crumbs, coriander, spring onion and soy sauces. Divide mixture into 12 even fish cakes. Place all crust ingredients onto a plate and gently roll each prawn cake in. Heat a frying pan with a little oil and fry cakes over medium heat until cooked through (about 4 minutes each side) Serve with fresh lemon wedges, sweet chilli dipping sauce and guacamole.
- To make the cucumber salad: In a medium bowl, combine the cucumbers, onion, lime juice, sesame oil, and salt. top with cilantro and peanuts.
- Recipe by: Luisa Farelo-Hayes (source: https://crushmag-online.com/recipe/thai-prawn-cakes-with-sweet-chilli-dipping-sauce/)
Nutrition Facts
For 1 servings of *thai prawn cakes with sweet chilli dipping sauce (782g)
Nutrient | Value | %DV |
---|---|---|
Calories | 581 | |
Fats | 19g | 25% |
Saturated fats | 4g | 18% |
Trans fats | 0g | |
Cholesterol | 521mg | 174% |
Sodium | 1848mg | 80% |
Carbs | 57g | 21% |
Net carbs | 46g | |
Fiber | 11g | 39% |
Sugar | 9g | |
Protein | 52g | |
Calcium | 420mg | 42% |
Iron | 6mg | 73% |
Potassium | 1283mg | 27% |
Vitamin D | 0.5μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 44μg | |
Beta carotene | 2371μg | |
Caffeine | 0mg | |
Choline | 106mg | 19% |
Copper | 1mg | 104% |
Fluoride | 2μg | |
Folate (B9) | 167μg | 42% |
Lycopene | 0μg | |
Magnesium | 132mg | 32% |
Manganese | 1mg | 51% |
Niacin | 3mg | 22% |
Pantothenic acid | 1mg | 30% |
Phosphorus | 301mg | 43% |
Retinol | 35μg | |
Riboflavin (B2) | 0.3mg | 24% |
Selenium | 14μg | 25% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 26% |
Vitamin A IU | 4233IU | |
Vitamin A | 321μg | 36% |
Vitamin B12 | 0.2μg | 10% |
Vitamin B6 | 0.3mg | 24% |
Vitamin C | 51mg | 57% |
Vitamin D IU | 18IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.5μg | |
Vitamin E | 3mg | 20% |
Vitamin K | 301μg | 251% |
Zinc | 3mg | 25% |
Sugars | ||
Sugar | 9g | |
Sucrose | 0.2g | |
Glucose | 13g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 1g | |
Fats | ||
Saturated fats | 4g | 18% |
Monounsaturated fats | 7g | |
Polyunsaturated fats | 6g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.5g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 2g | |
Glycine | 1g | |
Histidine | 0.3g | |
Hydroxyproline | 0g | |
Isoleucine | 0.4g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.2g | |
Phenylalanine | 1g | |
Proline | 0.3g | |
Serine | 0.5g | |
Threonine | 0.4g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.5g |