*Thai Prawn Cakes with Sweet Chilli Dipping Sauce

Fat 29%Carbs 37%Protein 34%
Percent Calories

1 servings of *thai prawn cakes with sweet chilli dipping sauce contains 581 Calories. The macronutrient breakdown is 37% carbs, 29% fat, and 34% protein. This is a good source of protein (92% of your Daily Value), fiber (39% of your Daily Value), and potassium (27% of your Daily Value).

Makes
2 servings
Prep Time
30 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Method Place prawns into a food processor and whiz lightly to a course paste. (Do not make the mixture too fine) Add garlic, ginger, chilli, zest and lime juice and mix in the egg. Remove prawn mixture from processor and place into a bowl. Stir through bread crumbs, coriander, spring onion and soy sauces. Divide mixture into 12 even fish cakes. Place all crust ingredients onto a plate and gently roll each prawn cake in. Heat a frying pan with a little oil and fry cakes over medium heat until cooked through (about 4 minutes each side) Serve with fresh lemon wedges, sweet chilli dipping sauce and guacamole.
  2. To make the cucumber salad: In a medium bowl, combine the cucumbers, onion, lime juice, sesame oil, and salt. top with cilantro and peanuts.
  3. Recipe by: Luisa Farelo-Hayes (source: https://crushmag-online.com/recipe/thai-prawn-cakes-with-sweet-chilli-dipping-sauce/)

Nutrition Facts

For 1 servings of *thai prawn cakes with sweet chilli dipping sauce (782g)

NutrientValue%DV
Calories581
Fats19g 25%
Saturated fats4g 18%
Trans fats0g
Cholesterol521mg 174%
Sodium1848mg 80%
Carbs57g 21%
Net carbs46g
Fiber11g 39%
Sugar9g
Protein52g
Calcium420mg 42%
Iron6mg 73%
Potassium1283mg 27%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene44μg
Beta carotene2371μg
Caffeine0mg
Choline106mg 19%
Copper1mg 104%
Fluoride2μg
Folate (B9)167μg 42%
Lycopene0μg
Magnesium132mg 32%
Manganese1mg 51%
Niacin3mg 22%
Pantothenic acid1mg 30%
Phosphorus301mg 43%
Retinol35μg
Riboflavin (B2)0.3mg 24%
Selenium14μg 25%
Theobromine0mg
Thiamine0.3mg 26%
Vitamin A IU4233IU
Vitamin A321μg 36%
Vitamin B120.2μg 10%
Vitamin B60.3mg 24%
Vitamin C51mg 57%
Vitamin D IU18IU
Vitamin D20μg
Vitamin D30.5μg
Vitamin E3mg 20%
Vitamin K301μg 251%
Zinc3mg 25%
Sugars
Sugar9g
Sucrose0.2g
Glucose13g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats4g 18%
Monounsaturated fats7g
Polyunsaturated fats6g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.5g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine1g
Histidine0.3g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine1g
Proline0.3g
Serine0.5g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.2g
Valine0.5g

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