Tex Mex Scramble Taco

Nature's Plate

Fat 27% Carbs 53% Protein 19%
Percent Calories

1 taco of tex mex scramble taco (Nature's Plate) contains 160 Calories. The macronutrient breakdown is 53% carbs, 27% fat, and 19% protein. This is a good source of protein (14% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 taco of tex mex scramble taco (105g)

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Carbs 22g 8%
Net carbs 19g
Fiber 3g 11%
Sugar 3g
Protein 8g
Calcium 200mg 20%
Iron 2mg 23%
Potassium 270mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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