Teriyaki Mahi Mahi Bowl

Islands Restaurants

Fat 17% Carbs 55% Protein 28%
Percent Calories

1 bowl of teriyaki mahi mahi bowl (Islands Restaurants) contains 579 Calories. The macronutrient breakdown is 55% carbs, 17% fat, and 28% protein. This is a good source of protein (71% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 bowl of teriyaki mahi mahi bowl

Nutrient Value %DV
Calories 579
Fats 11g 14%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 120mg 40%
Sodium 1280mg 56%
Carbs 80g 29%
Net carbs 73g
Fiber 7g 25%
Sugar 28g
Protein 40g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes