Teriyaki Bowl with White Rice

Protein House

Fat 28% Carbs 46% Protein 26%
Percent Calories

1 serving of teriyaki bowl with white rice (Protein House) contains 650 Calories. The macronutrient breakdown is 46% carbs, 28% fat, and 26% protein. This is a good source of protein (75% of your Daily Value), fiber (18% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 serving of teriyaki bowl with white rice

Nutrient Value %DV
Calories 650
Fats 20g 26%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 720mg 31%
Carbs 75g 27%
Net carbs 70g
Fiber 5g 18%
Sugar 15g
Protein 42g
Calcium 150mg 15%
Iron 5mg 68%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3750μg 417%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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