Tenderina Sandwich Tuna, Lemon & Pepper

Goody

Fat 59% Protein 39%
Percent Calories

100 g of tenderina sandwich tuna, lemon & pepper (Goody) contains 210 Calories. The macronutrient breakdown is 2% carbs, 59% fat, and 39% protein. This is a good source of protein (38% of your Daily Value).

Nutrition Facts

For 100 g of tenderina sandwich tuna, lemon & pepper (100g)

Nutrient Value %DV
Calories 210
Fats 14g 18%
Saturated fats 2g 11%
Trans fats 0.1g
Cholesterol
Sodium 390mg 17%
Carbs 1g 0.4%
Net carbs 1g
Fiber
Sugar 0g
Protein 21g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 11%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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