Tempura White Meat Chicken With A Zesty Asian-Style Sauce

Kahiki

Fat 33%Carbs 49%Protein 18%
Percent Calories

5 oz of tempura white meat chicken with a zesty asian-style sauce (Kahiki) contains 251 Calories. The macronutrient breakdown is 49% carbs, 33% fat, and 18% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 5 oz of tempura white meat chicken with a zesty asian-style sauce (140g)

NutrientValue%DV
Calories251
Fats9g 12%
Saturated fats1g 7%
Trans fats0g
Cholesterol
Sodium1120mg 49%
Carbs30g 11%
Net carbs30g
Fiber0g 0%
Sugar17g
Protein11g
Calcium41mg 4%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU99IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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