Shake, Rattle, & Bowl, Asian Style Noodle Salad with White Meat Chicken

H-E-B

Fat 45%Carbs 42%Protein 13%
Percent Calories

1 salad of shake, rattle, & bowl, asian style noodle salad with white meat chicken (H-E-B) contains 600 Calories. The macronutrient breakdown is 42% carbs, 45% fat, and 13% protein. This is a good source of protein (36% of your Daily Value), fiber (29% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 salad of shake, rattle, & bowl, asian style noodle salad with white meat chicken (292g)

NutrientValue%DV
Calories600
Fats31g 40%
Saturated fats3g 17%
Trans fats0g
Cholesterol20mg 7%
Sodium710mg 31%
Carbs64g 23%
Net carbs56g
Fiber8g 29%
Sugar10g
Protein20g
Calcium150mg 15%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A2100μg 233%
Vitamin B12
Vitamin B6
Vitamin C36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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