Tea

Brewed, prepared with tap water

Tea
Carbs 100%
Percent Calories

1 cup of tea (Brewed, prepared with tap water) contains 2 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively low calorie density, with 1 Calories per 100g.

Nutrition Facts

For 1 cup of tea (237g)

NutrientValue%DV
Calories2
Fats0g 0%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium7mg 0.3%
Carbs1g 0.3%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein0g
Calcium0mg 0%
Iron0mg 1%
Potassium88mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine47mg
Choline1mg 0.2%
Copper0mg 3%
Fluoride884μg
Folate (B9)12μg 3%
Lycopene0μg
Magnesium7mg 2%
Manganese1mg 23%
Niacin0mg 0%
Pantothenic acid0mg 1%
Phosphorus2mg 0.3%
Retinol0μg
Riboflavin (B2)0mg 3%
Selenium0μg 0%
Theobromine5mg
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0mg 0.4%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline–
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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Recipes