Thai Iced Tea Pops

Thai Iced Tea Pops
Fat 69%Carbs 28%
Percent Calories

1 serving of thai iced tea pops contains 173 Calories. The macronutrient breakdown is 28% carbs, 69% fat, and 3% protein. This has a relatively low calorie density, with 116 Calories per 100g.

Makes
6 servings
Prep Time
100 minutes
Cook Time
10 minutes

Ingredients

  • Water

    Plain, clean water

    1 ½ cup or 355g

  • Tea

    Brewed, prepared with tap water

    ⅓ cup or 79g

  • Sugar

    White, granulated sugar

    ⅓ cup or 67g

  • Coconut milk

    Nuts, canned (liquid expressed from grated meat and water)

    1 ¾ cup or 396g

Directions

  1. Bring the water to a boil in a small saucepan.
  2. Remove from heat and add the tea bags and sugar. Stir until the sugar dissolves, then let the tea bags steep for 5 minutes.
  3. Remove the tea bags from the saucepan, or strain the mixture if you used loose tea. Stir in the coconut milk. You can heat it back up, if necessary, to dissolve any stubborn chunks.
  4. Transfer the mixture to the refrigerator and chill until it's at room temperature or a little below, about an hour.
  5. Remove the saucepan from the refrigerator and give the mixture a stir. The coconut milk and tea may have separated a bit during refrigeration (or a lot, if you left it in there for a while), so just stir it enough to bring the mixture back to uniformity.
  6. Carefully pour the tea mixture into your popsicle molds and freeze until solid. Remove from molds and serve.
  7. Note: Recipe based on 1/2 cup popsicle molds.
  8. Recipe inspired by: http://ohmyveggies.com/thai-iced-tea-pops/#FYzhrB24ZXTcxhTH.99

Nutrition Facts

For 1 serving of thai iced tea pops (149g)

NutrientValue%DV
Calories173
Fats14g 18%
Saturated fats12g 62%
Trans fats0g
Cholesterol0mg 0%
Sodium9mg 0.4%
Carbs13g 5%
Net carbs13g
Fiber0g 0%
Sugar11g
Protein1g
Calcium12mg 1%
Iron2mg 27%
Potassium150mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine3mg
Choline6mg 1%
Copper0.1mg 17%
Fluoride49μg
Folate (B9)10μg 2%
Lycopene0μg
Magnesium31mg 7%
Manganese1mg 23%
Niacin0.4mg 3%
Pantothenic acid0.1mg 2%
Phosphorus63mg 9%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0.1μg 0.1%
Theobromine0.3mg
Thiamine0mg 1%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0.4mg 3%
Sugars
Sugar11g
Sucrose11g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats12g 62%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.3g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g

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