Thai Iced Tea Pops
1 serving of thai iced tea pops contains 173 Calories. The macronutrient breakdown is 28% carbs, 69% fat, and 3% protein. This has a relatively low calorie density, with 116 Calories per 100g.
- Makes
- 6 servings
- Prep Time
- 100 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Bring the water to a boil in a small saucepan.
- Remove from heat and add the tea bags and sugar. Stir until the sugar dissolves, then let the tea bags steep for 5 minutes.
- Remove the tea bags from the saucepan, or strain the mixture if you used loose tea. Stir in the coconut milk. You can heat it back up, if necessary, to dissolve any stubborn chunks.
- Transfer the mixture to the refrigerator and chill until it's at room temperature or a little below, about an hour.
- Remove the saucepan from the refrigerator and give the mixture a stir. The coconut milk and tea may have separated a bit during refrigeration (or a lot, if you left it in there for a while), so just stir it enough to bring the mixture back to uniformity.
- Carefully pour the tea mixture into your popsicle molds and freeze until solid. Remove from molds and serve.
- Note: Recipe based on 1/2 cup popsicle molds.
- Recipe inspired by: http://ohmyveggies.com/thai-iced-tea-pops/#FYzhrB24ZXTcxhTH.99
Nutrition Facts
For 1 serving of thai iced tea pops (149g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 173 | |
| Fats | 14g | 18% |
| Saturated fats | 12g | 62% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 9mg | 0.4% |
| Carbs | 13g | 5% |
| Net carbs | 13g | |
| Fiber | 0g | 0% |
| Sugar | 11g | |
| Protein | 1g | |
| Calcium | 12mg | 1% |
| Iron | 2mg | 27% |
| Potassium | 150mg | 3% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 3mg | |
| Choline | 6mg | 1% |
| Copper | 0.1mg | 17% |
| Fluoride | 49μg | |
| Folate (B9) | 10μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 31mg | 7% |
| Manganese | 1mg | 23% |
| Niacin | 0.4mg | 3% |
| Pantothenic acid | 0.1mg | 2% |
| Phosphorus | 63mg | 9% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 0% |
| Selenium | 0.1μg | 0.1% |
| Theobromine | 0.3mg | |
| Thiamine | 0mg | 1% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 1% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0μg | 0% |
| Zinc | 0.4mg | 3% |
| Sugars | ||
| Sugar | 11g | |
| Sucrose | 11g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 12g | 62% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.3g | |
| Glycine | 0.1g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |
