Taco Dinner Includes 12 Taco Shells, Taco Sauce And Seasoning Mix

Carlita

Fat 34%Carbs 57%Protein 9%
Percent Calories

1 ⅓ Tbsp of taco dinner includes 12 taco shells, taco sauce and seasoning mix (Carlita) contains 130 Calories. The macronutrient breakdown is 57% carbs, 34% fat, and 9% protein. This has a relatively high calorie density, with 283 Calories per 100g.

Nutrition Facts

For 1 ⅓ Tbsp of taco dinner includes 12 taco shells, taco sauce and seasoning mix (46g)

NutrientValue%DV
Calories130
Fats5g 6%
Saturated fats1g 5%
Trans fats0g
Cholesterol
Sodium540mg 23%
Carbs19g 7%
Net carbs16g
Fiber3g 11%
Sugar1g
Protein3g
Calcium40mg 4%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU400IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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