Taco Beans Taco on Flour Tortilla

Taco Palenque

Fat 42% Carbs 48% Protein 9%
Percent Calories

1 serving of taco beans taco on flour tortilla (Taco Palenque) contains 420 Calories. The macronutrient breakdown is 48% carbs, 42% fat, and 9% protein. This is a good source of protein (18% of your Daily Value) and fiber (46% of your Daily Value).

Nutrition Facts

For 1 serving of taco beans taco on flour tortilla (153g)

Nutrient Value %DV
Calories 420
Fats 20g 26%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 870mg 38%
Carbs 51g 19%
Net carbs 38g
Fiber 13g 46%
Sugar 1g
Protein 10g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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