Swiss Rolls, Birthday Cake

Quinn's

Fat 41% Carbs 56%
Percent Calories

1 swiss roll of swiss rolls, birthday cake (Quinn's) contains 260 Calories. The macronutrient breakdown is 56% carbs, 41% fat, and 3% protein. This has a relatively high calorie density, with 388 Calories per 100g.

Nutrition Facts

For 1 swiss roll of swiss rolls, birthday cake (67g)

Nutrient Value %DV
Calories 260
Fats 12g 15%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 200mg 9%
Carbs 37g 13%
Net carbs 37g
Fiber 0g 0%
Sugar 24g
Protein 2g
Calcium 2mg 0.2%
Iron 0.5mg 6%
Potassium 40mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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