Swiss Cake Rolls

Little Debbie

Fat 40% Carbs 57%
Percent Calories

2 cakes of swiss cake rolls (Little Debbie) contains 420 Calories. The macronutrient breakdown is 57% carbs, 40% fat, and 3% protein. This has a relatively high calorie density, with 438 Calories per 100g.

Nutrition Facts

For 2 cakes of swiss cake rolls (96g)

Nutrient Value %DV
Calories 420
Fats 19g 24%
Saturated fats 7g 35%
Trans fats
Cholesterol 30mg 10%
Sodium 220mg 10%
Carbs 60g 22%
Net carbs 59g
Fiber 1g 4%
Sugar 36g
Protein 3g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 36g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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