Sweetened Corn Puff Cereal With Real Peanut Butter And Cocoa

Malt O Meal Peanut Butter Cups

Fat 26%Carbs 68%
Percent Calories

¾ cup of sweetened corn puff cereal with real peanut butter and cocoa (Malt O Meal Peanut Butter Cups) contains 130 Calories. The macronutrient breakdown is 68% carbs, 26% fat, and 6% protein. This is a good source of iron (113% of your Daily Value), vitamin b6 (31% of your Daily Value), and vitamin b12 (50% of your Daily Value).

Nutrition Facts

For ¾ cup of sweetened corn puff cereal with real peanut butter and cocoa (30g)

NutrientValue%DV
Calories130
Fats4g 5%
Saturated fats1g 5%
Trans fats0g
Cholesterol
Sodium125mg 5%
Carbs23g 8%
Net carbs22g
Fiber1g 4%
Sugar13g
Protein2g
Calcium100mg 10%
Iron9mg 113%
Potassium45mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin4mg 25%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)3mg 262%
Selenium
Theobromine
Thiamine3mg 250%
Vitamin A IU400IU
Vitamin A
Vitamin B121μg 50%
Vitamin B60.4mg 31%
Vitamin C5mg 5%
Vitamin D IU32IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc3mg 27%
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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