Malt O Meal, Sweetened Corn Puff Cereal With Real Peanut Butter And Cocoa, Peanut Butter Cups

Mom Brands

Fat 26% Carbs 68%
Percent Calories

¾ cup of malt o meal, sweetened corn puff cereal with real peanut butter and cocoa, peanut butter cups (Mom Brands) contains 130 Calories. The macronutrient breakdown is 68% carbs, 26% fat, and 6% protein. This is a good source of iron (113% of your Daily Value), vitamin b6 (31% of your Daily Value), and vitamin b12 (50% of your Daily Value).

Nutrition Facts

For ¾ cup of malt o meal, sweetened corn puff cereal with real peanut butter and cocoa, peanut butter cups (30g)

Nutrient Value %DV
Calories 130
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol
Sodium 125mg 5%
Carbs 23g 8%
Net carbs 22g
Fiber 1g 4%
Sugar 13g
Protein 2g
Calcium 100mg 10%
Iron 9mg 113%
Potassium 45mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 4mg 25%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 3mg 262%
Selenium
Theobromine
Thiamine 3mg 250%
Vitamin A IU 400IU
Vitamin A
Vitamin B12 1μg 50%
Vitamin B6 0.4mg 31%
Vitamin C 5mg 5%
Vitamin D IU 32IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 3mg 27%
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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