Malt O Meal Peanut Butter Colossal Crunch, Sweetened Corn Puff Cereal With Real Peanut Butter

Mom Brands

Fat 24% Carbs 70%
Percent Calories

¾ cup of malt o meal peanut butter colossal crunch, sweetened corn puff cereal with real peanut butter (Mom Brands) contains 130 Calories. The macronutrient breakdown is 70% carbs, 24% fat, and 6% protein. This is a good source of iron (79% of your Daily Value), vitamin b6 (23% of your Daily Value), and vitamin b12 (37% of your Daily Value).

Nutrition Facts

For ¾ cup of malt o meal peanut butter colossal crunch, sweetened corn puff cereal with real peanut butter (30g)

Nutrient Value %DV
Calories 130
Fats 4g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol
Sodium 130mg 6%
Carbs 23g 8%
Net carbs 22g
Fiber 1g 4%
Sugar 13g
Protein 2g
Calcium 80mg 8%
Iron 6mg 79%
Potassium 35mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 3mg 19%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 3mg 196%
Selenium
Theobromine
Thiamine 2mg 200%
Vitamin A IU 400IU
Vitamin A
Vitamin B12 1μg 37%
Vitamin B6 0.3mg 23%
Vitamin C 5mg 5%
Vitamin D IU 32IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 2mg 20%
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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