Sweet & Spicy Mix

Premium Orchard

Fat 62% Carbs 25% Protein 13%
Percent Calories

¼ cup of sweet & spicy mix (Premium Orchard) contains 180 Calories. The macronutrient breakdown is 25% carbs, 62% fat, and 13% protein. This has a relatively high calorie density, with 563 Calories per 100g.

Nutrition Facts

For ¼ cup of sweet & spicy mix (32g)

Nutrient Value %DV
Calories 180
Fats 13g 17%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Carbs 12g 4%
Net carbs 10g
Fiber 2g 7%
Sugar 5g
Protein 6g
Calcium 80mg 8%
Iron 1mg 15%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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