Sweet & Sour Tofu & Vegetables, Regular Serving

Nature's Plate

Fat 21% Carbs 63% Protein 16%
Percent Calories

1 container of sweet & sour tofu & vegetables, regular serving (Nature's Plate) contains 370 Calories. The macronutrient breakdown is 63% carbs, 21% fat, and 16% protein. This is a good source of protein (27% of your Daily Value), fiber (32% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For 1 container of sweet & sour tofu & vegetables, regular serving (370g)

Nutrient Value %DV
Calories 370
Fats 9g 12%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 810mg 35%
Carbs 61g 22%
Net carbs 52g
Fiber 9g 32%
Sugar 26g
Protein 15g
Calcium 150mg 15%
Iron 4mg 45%
Potassium 600mg 13%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 210mg 233%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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