Sweet & Sour Tofu & Vegetables, Regular Serving

Nature's Plate

Fat 21%Carbs 63%Protein 16%
Percent Calories

1 container of sweet & sour tofu & vegetables, regular serving (Nature's Plate) contains 370 Calories. The macronutrient breakdown is 63% carbs, 21% fat, and 16% protein. This is a good source of protein (27% of your Daily Value), fiber (32% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For 1 container of sweet & sour tofu & vegetables, regular serving (370g)

NutrientValue%DV
Calories370
Fats9g 12%
Saturated fats2g 8%
Trans fats0g
Cholesterol0mg 0%
Sodium810mg 35%
Carbs61g 22%
Net carbs52g
Fiber9g 32%
Sugar26g
Protein15g
Calcium150mg 15%
Iron4mg 45%
Potassium600mg 13%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A900μg 100%
Vitamin B12
Vitamin B6
Vitamin C210mg 233%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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