Sweet & Sour Chicken With Shitake & Carrot Fried Rice

Harris Teeter Fresh Foods Market

Fat 17% Carbs 58% Protein 26%
Percent Calories

1 cup of sweet & sour chicken with shitake & carrot fried rice (Harris Teeter Fresh Foods Market) contains 330 Calories. The macronutrient breakdown is 58% carbs, 17% fat, and 26% protein. This is a good source of protein (38% of your Daily Value) and potassium (11% of your Daily Value).

Nutrition Facts

For 1 cup of sweet & sour chicken with shitake & carrot fried rice (179g)

Nutrient Value %DV
Calories 330
Fats 6g 8%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 940mg 41%
Carbs 47g 17%
Net carbs 46g
Fiber 1g 4%
Sugar 17g
Protein 21g
Calcium 30mg 3%
Iron 2mg 25%
Potassium 534mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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