Sweet & Salty, French Toast and Sausage, 1 Egg

Mike's Restaurants

Fat 41% Carbs 48% Protein 11%
Percent Calories

1 serving of sweet & salty, french toast and sausage, 1 egg (Mike's Restaurants) contains 1190 Calories. The macronutrient breakdown is 48% carbs, 41% fat, and 11% protein. This is a good source of protein (59% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 serving of sweet & salty, french toast and sausage, 1 egg (536g)

Nutrient Value %DV
Calories 1190
Fats 55g 71%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 250mg 83%
Sodium 1480mg 64%
Carbs 142g 52%
Net carbs 132g
Fiber 10g 36%
Sugar 40g
Protein 33g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 40g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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