Sweet Potato Fries with Ketchup (Entree Portion)

Twin Peaks

Fat 45% Carbs 54%
Percent Calories

1 serving of sweet potato fries with ketchup (entree portion) (Twin Peaks) contains 490 Calories. The macronutrient breakdown is 54% carbs, 45% fat, and 2% protein.

Nutrition Facts

For 1 serving of sweet potato fries with ketchup (entree portion)

Nutrient Value %DV
Calories 490
Fats 24g 31%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1090mg 47%
Carbs 65g 24%
Net carbs 62g
Fiber 3g 11%
Sugar 26g
Protein 2g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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