Sweet Potato & Chia Bites

Yves Veggie Cuisine

Fat 27% Carbs 61% Protein 12%
Percent Calories

4 pieces of sweet potato & chia bites (Yves Veggie Cuisine) contains 100 Calories. The macronutrient breakdown is 61% carbs, 27% fat, and 12% protein. This is a good source of iron (45% of your Daily Value) and vitamin a (83% of your Daily Value).

Nutrition Facts

For 4 pieces of sweet potato & chia bites (56g)

Nutrient Value %DV
Calories 100
Fats 3g 4%
Saturated fats 0.3g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Carbs 15g 5%
Net carbs 12g
Fiber 3g 11%
Sugar 3g
Protein 3g
Calcium 26mg 3%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 750μg 83%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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