Sweet Onion Crunchy Rings

Peatos

Fat 44% Carbs 45% Protein 11%
Percent Calories

11 pieces of sweet onion crunchy rings (Peatos) contains 70 Calories. The macronutrient breakdown is 45% carbs, 44% fat, and 11% protein. This has a relatively high calorie density, with 412 Calories per 100g.

Nutrition Facts

For 11 pieces of sweet onion crunchy rings (17g)

Nutrient Value %DV
Calories 70
Fats 4g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Carbs 8g 3%
Net carbs 6g
Fiber 2g 7%
Sugar 1g
Protein 2g
Calcium 10mg 1%
Iron 1mg 13%
Potassium 250mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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