Applebee's, crunchy onion rings
1 serving of applebee's, crunchy onion rings contains 1246 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 5% protein. This is a good source of protein (29% of your Daily Value), fiber (39% of your Daily Value), and potassium (10% of your Daily Value).
Nutrition Facts
For 1 serving of applebee's, crunchy onion rings (350g)
Nutrient | Value | %DV |
---|---|---|
Calories | 1246 | |
Fats | 69g | 88% |
Saturated fats | 13g | 63% |
Trans fats | – | |
Cholesterol | – | |
Sodium | 2916mg | 127% |
Carbs | 141g | 51% |
Net carbs | 130g | |
Fiber | 11g | 39% |
Sugar | 16g | |
Protein | 16g | |
Calcium | 77mg | 8% |
Iron | 2mg | 29% |
Potassium | 473mg | 10% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 60mg | 14% |
Manganese | – | |
Niacin | 3mg | 16% |
Pantothenic acid | – | |
Phosphorus | 315mg | 45% |
Retinol | – | |
Riboflavin (B2) | 0.3mg | 25% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.4mg | 31% |
Vitamin A IU | 14IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | 0.3mg | 21% |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 4mg | 30% |
Vitamin K | 144μg | 120% |
Zinc | 2mg | 14% |
Sugars | ||
Sugar | 16g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 13g | 63% |
Monounsaturated fats | 15g | |
Polyunsaturated fats | 36g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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