Swedish Meatballs Meal

La Vie Gourmand

Fat 55% Carbs 22% Protein 23%
Percent Calories

⅔ cup of swedish meatballs meal (La Vie Gourmand) contains 400 Calories. The macronutrient breakdown is 22% carbs, 55% fat, and 23% protein. This is a good source of protein (29% of your Daily Value) and vitamin d (55% of your Daily Value).

Nutrition Facts

For ⅔ cup of swedish meatballs meal (151g)

Nutrient Value %DV
Calories 400
Fats 17g 22%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 570mg 25%
Carbs 15g 5%
Net carbs 15g
Fiber 0.5g 2%
Sugar 8g
Protein 16g
Calcium 40mg 4%
Iron 1mg 14%
Potassium 280mg 6%
Vitamin D 8μg 55%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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