Swedish Meatballs

Power Plate Meals

Fat 34% Carbs 32% Protein 33%
Percent Calories

14 oz of swedish meatballs (Power Plate Meals) contains 420 Calories. The macronutrient breakdown is 32% carbs, 34% fat, and 33% protein. This is a good source of protein (63% of your Daily Value).

Nutrition Facts

For 14 oz of swedish meatballs

Nutrient Value %DV
Calories 420
Fats 16g 21%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 630mg 27%
Carbs 34g 12%
Net carbs 31g
Fiber 3g 11%
Sugar 2g
Protein 35g
Calcium 104mg 10%
Iron 1mg 18%
Potassium 94mg 2%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods