Surf & Turf: Maine Lobster Tail & 12 oz. NY Strip

Red Lobster

Fat 71% Protein 28%
Percent Calories

1 serving of surf & turf: maine lobster tail & 12 oz. ny strip (Red Lobster) contains 1120 Calories. The macronutrient breakdown is 1% carbs, 71% fat, and 28% protein. This is a good source of protein (139% of your Daily Value).

Nutrition Facts

For 1 serving of surf & turf: maine lobster tail & 12 oz. ny strip

Nutrient Value %DV
Calories 1120
Fats 88g 113%
Saturated fats 40g 200%
Trans fats 3g
Cholesterol 380mg 127%
Sodium 4440mg 193%
Carbs 2g 1%
Net carbs 1g
Fiber 1g 4%
Sugar 0g
Protein 78g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 40g 200%
Monounsaturated fats
Polyunsaturated fats
Trans fats 3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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