Surf & Turf, Walt's Favorite Shrimp & 12 Oz. Ny Strip

Red Lobster

Fat 55% Carbs 14% Protein 31%
Percent Calories

1 serving of surf & turf, walt's favorite shrimp & 12 oz. ny strip (Red Lobster) contains 950 Calories. The macronutrient breakdown is 14% carbs, 55% fat, and 31% protein. This is a good source of protein (134% of your Daily Value).

Nutrition Facts

For 1 serving of surf & turf, walt's favorite shrimp & 12 oz. ny strip

Nutrient Value %DV
Calories 950
Fats 58g 74%
Saturated fats 19g 95%
Trans fats 3g
Cholesterol 250mg 83%
Sodium 5260mg 229%
Carbs 33g 12%
Net carbs 30g
Fiber 3g 11%
Sugar 9g
Protein 75g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 19g 95%
Monounsaturated fats
Polyunsaturated fats
Trans fats 3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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