Superfood Oatmeal with Collagen, Vanilla Pecan

Purely Elizabeth

Fat 23% Carbs 62% Protein 15%
Percent Calories

1 container of superfood oatmeal with collagen, vanilla pecan (Purely Elizabeth) contains 230 Calories. The macronutrient breakdown is 62% carbs, 23% fat, and 15% protein. This is a good source of protein (16% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 container of superfood oatmeal with collagen, vanilla pecan (58g)

Nutrient Value %DV
Calories 230
Fats 6g 8%
Saturated fats 0.5g 2%
Trans fats
Cholesterol
Sodium 190mg 8%
Carbs 37g 13%
Net carbs 32g
Fiber 5g 18%
Sugar 7g
Protein 9g
Calcium 26mg 3%
Iron 2mg 22%
Potassium 188mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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