Super Premium Ice Cream, Cookies 'N' Cream

Farm Friend

Fat 50% Carbs 45%
Percent Calories

4 oz of super premium ice cream, cookies 'n' cream (Farm Friend) contains 300 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 5% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 4 oz of super premium ice cream, cookies 'n' cream (113g)

Nutrient Value %DV
Calories 300
Fats 17g 22%
Saturated fats 10g 50%
Trans fats 0.5g
Cholesterol 60mg 20%
Sodium 120mg 5%
Carbs 34g 12%
Net carbs 34g
Fiber 0g 0%
Sugar 30g
Protein 4g
Calcium 150mg 15%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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