Super Cranberry & Pomegranate, Dried
Nature's Eats
1 oz of super cranberry & pomegranate, dried (Nature's Eats) contains 90 Calories. The macronutrient breakdown is 96% carbs, 0% fat, and 4% protein. This has a relatively high calorie density, with 321 Calories per 100g.
Nutrition Facts
For 1 oz of super cranberry & pomegranate, dried (28g)
Nutrient | Value | %DV |
---|---|---|
Calories | 90 | |
Fats | 0g | 0% |
Saturated fats | 0g | 0% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Carbs | 22g | 8% |
Net carbs | 21g | |
Fiber | 1g | 4% |
Sugar | 19g | |
Protein | 1g | |
Calcium | 0mg | 0% |
Iron | 0.4mg | 5% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 19g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Super Cranberry & Pomegranate Blend Dried Cranberries, Pomegranate, Raspberries, Cherries & Currants - Trader Joe's
Dried Cranberries, Pomegranate Pomegranate, Ocean Spray
Cranberries, Pomegranate, Dried Ocean Spray
Craisins Dried Cranberries, Pomegranate Ocean Spray
Dried Cranberries, Pomegranate Juice Infused Pomegranate Juice Infused, Ocean Spray
Recipes
Pomegranate Salad with Figs & Pumpkin Seeds Dr. Fuhrman 3 Step Recipe