Sunflower Seeds, Sriracha

Gold Emblem

Fat 75% Carbs 10% Protein 15%
Percent Calories

1 package of sunflower seeds, sriracha (Gold Emblem) contains 360 Calories. The macronutrient breakdown is 10% carbs, 75% fat, and 15% protein. This is a good source of protein (23% of your Daily Value), fiber (14% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 1 package of sunflower seeds, sriracha (56g)

Nutrient Value %DV
Calories 360
Fats 30g 38%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Carbs 9g 3%
Net carbs 5g
Fiber 4g 14%
Sugar 2g
Protein 13g
Calcium 52mg 5%
Iron 3mg 34%
Potassium 376mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 10g
Polyunsaturated fats 16g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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