Sundried Tomato Bruschetta

Quinoa

Fat 68% Carbs 26%
Percent Calories

1 package of sundried tomato bruschetta (Quinoa) contains 550 Calories. The macronutrient breakdown is 26% carbs, 68% fat, and 6% protein. This is a good source of protein (16% of your Daily Value), fiber (29% of your Daily Value), and calcium (19% of your Daily Value).

Nutrition Facts

For 1 package of sundried tomato bruschetta (210g)

Nutrient Value %DV
Calories 550
Fats 42g 54%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1020mg 44%
Carbs 36g 13%
Net carbs 28g
Fiber 8g 29%
Sugar 8g
Protein 9g
Calcium 190mg 19%
Iron 3mg 43%
Potassium 140mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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