Sun-Dried Stuffed Chicken Breast
2 serving of sun-dried stuffed chicken breast contains 964 Calories. The macronutrient breakdown is 2% carbs, 34% fat, and 64% protein. This is a good source of protein (267% of your Daily Value), potassium (40% of your Daily Value), and magnesium (37% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 5 minutes
- Cook Time
- 25 minutes
Ingredients
Sun-dried tomatoes 4 piece or 8g
Directions
- Preheat oven to 350 degrees F.
- Butterfly the chicken breast and place two sun-dried tomatoes, two sliced olives, and three to four torn basil leaves in between each breast.
- Wrap each breast with three slices of prosciutto to seal the filling in place.
- Place on a baking sheet and bake for 25 minutes.
- Serve and enjoy!
Nutrition Facts
For 2 serving of sun-dried stuffed chicken breast (666g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 964 | |
| Fats | 35g | 45% |
| Saturated fats | 12g | 60% |
| Trans fats | 0g | |
| Cholesterol | 345mg | 115% |
| Sodium | 3520mg | 153% |
| Carbs | 5g | 2% |
| Net carbs | 4g | |
| Fiber | 1g | 5% |
| Sugar | 3g | |
| Protein | 150g | |
| Calcium | 51mg | 5% |
| Iron | 5mg | 62% |
| Potassium | 1877mg | 40% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 303μg | |
| Caffeine | 0mg | |
| Choline | 398mg | 72% |
| Copper | 0.3mg | 37% |
| Fluoride | 0μg | |
| Folate (B9) | 53μg | 13% |
| Lycopene | 3672μg | |
| Magnesium | 154mg | 37% |
| Manganese | 0.3mg | 12% |
| Niacin | 46mg | 288% |
| Pantothenic acid | 7mg | 145% |
| Phosphorus | 1038mg | 148% |
| Retinol | 33μg | |
| Riboflavin (B2) | 1mg | 72% |
| Selenium | 108μg | 197% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 44% |
| Vitamin A IU | 626IU | |
| Vitamin A | 59μg | 7% |
| Vitamin B12 | 1μg | 42% |
| Vitamin B6 | 4mg | 292% |
| Vitamin C | 4mg | 5% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 21% |
| Vitamin K | 36μg | 30% |
| Zinc | 3mg | 31% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 12g | 60% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 6g | |
| Arginine | 7g | |
| Aspartic acid | 10g | |
| Cystine | 1g | |
| Glutamic acid | 16g | |
| Glycine | 5g | |
| Histidine | 4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 5g | |
| Leucine | 9g | |
| Lysine | 10g | |
| Methionine | 3g | |
| Phenylalanine | 4g | |
| Proline | 3g | |
| Serine | 4g | |
| Threonine | 5g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 6g | |
