Summer Tomato Salade, with Dressing

Mimi's Cafe

Fat 60% Carbs 28% Protein 11%
Percent Calories

1 salad of summer tomato salade, with dressing (Mimi's Cafe) contains 560 Calories. The macronutrient breakdown is 28% carbs, 60% fat, and 11% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 salad of summer tomato salade, with dressing (298g)

Nutrient Value %DV
Calories 560
Fats 38g 49%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 950mg 41%
Carbs 40g 15%
Net carbs 37g
Fiber 3g 11%
Sugar 11g
Protein 16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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