Summer Corn Caesar Salad, without dressing

Mendocino Farms

Fat 46%Carbs 42%Protein 12%
Percent Calories

11 ¹³⁄₁₆ oz of summer corn caesar salad, without dressing (Mendocino Farms) contains 400 Calories. The macronutrient breakdown is 42% carbs, 46% fat, and 12% protein. This is a good source of protein (23% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 11 ¹³⁄₁₆ oz of summer corn caesar salad, without dressing

NutrientValue%DV
Calories400
Fats22g 28%
Saturated fats5g 23%
Trans fats0g
Cholesterol10mg 3%
Sodium860mg 37%
Carbs45g 16%
Net carbs35g
Fiber10g 36%
Sugar12g
Protein13g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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